Quesadillas Cuatro Quesos Con Aguacate

(Four Cheese Avocado Quesadillas)

As the number of Latinos in America continues to grow, the influence of Hispanic culture can be felt in everything from mainstream music to family mealtimes. To recognize this diversity, Americans can further embrace Latino culture during Hispanic Heritage Month -- a month long celebration of the many Latino cultures found throughout the U.S. Celebrations begin September 15th and run through October 15th with festivals, family gatherings and most importantly feasts. And, whether the recipe originates from the ranches of Mexico or the beaches of Cuba, the avocado stands out as a staple ingredient that is essential for a genuine fiesta.

Avocados have been around for centuries -- discovered by Aztecs and Mayans in ancient times. Today, they are a fundamental part of Central and South American cuisine and a favorite in the United States. Chile, Peru, and Ecuador know the fruit as palta. In Mexico the creamy fruit is recognized as aguacate, a derivative of the Aztec word ahuacatl.

Avocados are most commonly prepared in the U.S. as guacamole -- utilizing a chunky mixture of ripe avocado, chopped tomato, diced onion and seasonings. Hispanic Heritage Month is the perfect time to go beyond guacamole and spice up your meals with avocado dishes from the Avocado Information Bureau, inspired by recipes that have been passed down from generation to generation.

Hispanic Heritage Month evolved from a U.S. congressional declaration that honors the diverse peoples of Spanish-speaking backgrounds who have come to America from more than 20 countries.

Festivities begin September 15th commemorating Costa Rica, El Salvador, Guatemala, Honduras, and Nicaragua's Independence Days. And while Cinco de Mayo might be the most popular Mexican holiday in the U.S., it's Mexico's Independence Day on September 16th that conjures up the most authentic of celebrations. Chile celebrates its independence September 18th. Festivities last the month, culminating in Dia de la Raza (Columbus Day) on October 12th. The final holiday recognizes the first immigration of Hispanic ancestors from the Eastern Hemisphere (Europe/Africa/Asia) to the Americas.

(Makes 8 servings)

1 tablespoon vegetable or canola oil
8 to 15 drops red pepper sauce
1/3 cup finely chopped onion
1 clove garlic, finely chopped
2 ripe avocados, seeded, peeled and cubed
1 can (15.25 oz.) corn
1 cup crumbed queso fresco Ranchero
1 cup crumbled queso seco Cotija
1 cup shredded Monterey Jack Cheese
1 cup shredded Cheddar Cheese
8 flour tortillas (7-inch)

In medium skillet heat oil and red pepper sauce over medium heat. Saute onion and garlic for 3 minutes. Add avocado cubes and corn, saute for additional 3 minutes; set aside. In medium bowl combine cheeses; set aside.

To assemble: Sprinkle 1/4 cup cheese on half of tortilla. Top with one half cup avocado mixture. Sprinkle on additional 1/4 cup cheese. Fold tortilla in-half over filling. Repeat process preparing all tortillas. Cook on hot non-stick griddle until lightly browned and cheese begins to melt. Turn and cook on other side. Cut into wedges and serve.